Gout

I was recently asked about gout and what medications work best. Of course there are some that work extremely well, but instead of going right for the prescription or even over the counter medications try this first. If you are in an acute flare up of gout you will need medication to get it under control.

If you have had gout in the past, try drinking more water. Studies have shown that individuals with a history of gout were 40% less likely to develop another attack if they drank 5-8 glasses of water a day. It's simple, dehydration allows uric acid to concentrate in the blood stream which makes uric acid crystal formation more likely. These ccrystals get deposited around joints which results in the red, hot painful joint.