There have been several studies done in diabetics using cinnamon. Using 1 Gram of cinnamon a day can actually decrease blood glucose levels. It does not cure diabetes, but the studies have shown that cinnamon does decrease blood glucose levels and may be helpful in diabetics who are out of control. Additionally, it can't hurt those who are not out of control.
Keep in mind that if you are going to use cinnamon, this does not mean mixing it with sugar to make it more palatable!
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