Saturday, December 5, 2009

Tips For Stopping Smoking Part 2

Now that you have made the decision to stop smoking, set yourself up for success. Work with other family members who smoke and friends who smoke to join you in quitting. For your home, you will need to make it a no smoking zone. This may difficult if you have family members who smoke in the house. That's why it's critical to get them to join you in the decision to quit.

People who were successful at quitting, had smoke free homes. If others are smoking in your home, the likelyhood that you will succeed is very slim.

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