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Dr Linda will be sharing information here about things you can do, food you can eat and various other healthy choices you can make to keep you living well. Empowering You to Take Control of Your Wellness!
Posts
About Me
- Dr Linda
- I am a health and fitness coach, assisting people in creating their ideal body. I work with individuals and groups, making small changes in their habits and mindset to achieve massive results. I have been a health care provider for over 35 years and have been focusing in the wellness arena for the past 10 years. I practiced for a number of years in Geriatrics and Internal Medicine and finished my full time medical practice career in Endocrinology.
Blog Archive
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2010
(189)
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May
(31)
- Exercises for Running Part 2
- Exercises for Running
- Carrots - What do you know Question 4
- Carrots - What do you know Question 3
- Carrots - What do you know Question 2
- Carrots - What Do You Know
- Carbs and Athletes
- Picking Produce Part 5
- Picking Produce Part 4
- Picking Produce Part 3
- Picking Produce Part 2
- Picking Produce
- More on Fiber
- Fiber in Your Diet
- Blood Pressure
- Easing Arthritis Part 6
- Easing Arthritis Part 5
- Easing Arthritis Part 4
- Easing Arthritis Part 3
- Easing Arthritis Part 2
- Easing Arthritis
- Mucous Formation and Foods
- Happy Mother's Day
- Getting Help with Health Information
- Bones and Aging
- Driving Aids for Older People
- Staying Healthy as You Age
- Get Moving To Stay Young
- Medications
- Balance in Seniors is A Risk
- 10 Healthy Foods for Less #10
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▼
May
(31)
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