Take some time for yourself. I just spent a very intense week finding my inner strength. Yes, it was stressful but a truly amazing experience. Yesterday, 2 new friends and I ventured into the land of the giant sequoias. These magnificent old soldiers have been standing for centuries. The strength that they conveyed just by being in their presence was amazing. While we were all tired from the strenuous week we had been through, we found an awesome peace amoung these giants.
I'm glad we took this day to be among these giants. Find a place where you can go to find peace. This will be one of my new guided imagery spots to go in times of stress when I can't actually get there in person.
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