Staying Healthy - 6 Things to Keep You Healthier #4

Now let's move into the kitchen. We know there are lots of things growing in there, but one of the places that you may not thing about is the cutting board. Wooden cutting boards are the worse. The hard plastic ones are much better because you can put them in the dishwasher after each use. How many of you have used the cutting board to cut something up and then just wiped it down with the dish cloth?

We've all probably done that at least once! If you don't want to or can't put your wooden cutting board in the dishwasher, mix up a mild bleach solution - 1 Tablespoon of bleach in 1 quart of water. I recommend that you clean your cutting board after each use.