Staying in the kitchen, think about your dish cloth of sponge. How often do you change your dish cloth? Have you ever put your sponge in the dishwasher? This is a great way to clean your sponges and should be done on a regular basis. Change your dish clothes frequently.
If you think about what you may be spreading around when you wipe the table or the counter, it will be easier to think about throwing that sponge in the dish washer, or getting a clean dish cloth.
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