Sunday, November 15, 2009

Birth Control Pills and Muscle

If you're on birth control pills and trying to build muscle, you might want to consider the following. Researchers found that women taking birth control pills had higher levels of catabolic hormones which tend to destroy muscle. The anabolic hormones are the ones that build muscle. Women not taking the pill and put through identical 10 week courses of resistance training added more than 60 percent more muscle mass than those on the birth control pill.

So if you are working on building muscle and not seeing much result, are you taking birth control pills?

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