We've all heard of vegging out, but most of us think about that as just laying around in mindless inactivity. What I mean by vegging out here is not the same. You guessed it, go for the veges. Be careful though. The dips and sauces that often accompany veges can be very detrimental. Go for the raw veges and avoid the dips. Savor the flavor of the vegetable itself. Another thing is to look for the fruit. Hopefully there will be some fresh fruit on the table which is also and excellent choice to make.
Again it will be easier to do this if you have had something to eat before you go to the party.
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