Wednesday, November 25, 2009

Workouts With Instruments

I mentioned yesterday my workout with the tower bells in the City and County of Denver building. One of the workouts was our tour up to the top of the tower to actually see the bells. We had to walk up several flights of stairs and a small ladder to get into the bell tower. I realized coming back down what a great workout that had been.

If your thing is shopping during this holiday season, consider walking around the mall one more time before you make your purchases. It's a great way to get a little exercise in while you're shopping. Also, remember to park as far out in the parking lot as you can. Just adds a little more walking and gives you some physical activity which is a good thing!

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