Monday, February 15, 2010

More Cheating on Your Diet

There is no question that at some point you will cheat on your diet. It will happen. Plan it and call it your free day. If you're going to cheat, get the very best thing that you are craving. Choose the best looking piece of cake, your very favorite cookie or candy bar. Don't just settle for some candy that you may not like all that much.

Go for what you really want.

No comments: