Saturday, November 1, 2008
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Dr Linda will be sharing information here about things you can do, food you can eat and various other healthy choices you can make to keep you living well. Empowering You to Take Control of Your Wellness!
Posts
About Me
- Dr Linda
- I am a health and fitness coach, assisting people in creating their ideal body. I work with individuals and groups, making small changes in their habits and mindset to achieve massive results. I have been a health care provider for over 35 years and have been focusing in the wellness arena for the past 10 years. I practiced for a number of years in Geriatrics and Internal Medicine and finished my full time medical practice career in Endocrinology.
Blog Archive
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2008
(124)
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November
(26)
- Acai Berries
- Three Rules to Help You Decrease Calories
- Did you over eat yesterday?
- Happy Thanksgiving
- Nutmeg
- Pumpkin
- Sage
- Grapes
- Inflammation Reducers
- Health Insurance
- C-Reactive Protein
- Back to Cholesterol
- Your Relationship with You
- Creating Illness
- Minding Your Mind to Health
- Mind Matters
- Breathing
- Tofu
- Soy Beans and Phytic Acid
- Soy Continued
- Soy - Good or Bad
- Eat Your Vegetables
- Truth or Wives Tale
- What Grandmother Told You Was Right.
- Refuse to Diet: Was Halloween a Trick or Treat?
- Trick or Treat - The Day After
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November
(26)
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