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Dr Linda will be sharing information here about things you can do, food you can eat and various other healthy choices you can make to keep you living well. Empowering You to Take Control of Your Wellness!
Posts
About Me
- Dr Linda
- I am a health and fitness coach, assisting people in creating their ideal body. I work with individuals and groups, making small changes in their habits and mindset to achieve massive results. I have been a health care provider for over 35 years and have been focusing in the wellness arena for the past 10 years. I practiced for a number of years in Geriatrics and Internal Medicine and finished my full time medical practice career in Endocrinology.
Blog Archive
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2009
(352)
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May
(31)
- Strengthening Your Shoulders
- Growing Your Own Food
- How to Beat the Economics of Staying Well
- Economics of Healthcare
- Peventive Healthcare
- Economic Crunch and Your Health
- Happy Memorial Day
- Vegetable Glycerine
- Inulin
- Stevia Clarification
- One Last Sugar Substitute
- Natural Sweeteners
- Sugar Substitutes Continued
- Sucralose
- Sugars and Sugar Substitutes
- Another Good Nut
- Foot Care
- Energy Drinks or Water
- More on Olive Oil
- Olive Oil
- Polyunsaturated versus Monounsaturated Fats
- Good Fats
- Trans Fats
- More on Triglycerides
- Some Notes on Triglycerides
- Best Diet Tips #6
- Best Diet Tips #5
- Best Diet Tips #4
- Best Diet Tips #3
- Best Diet Tips #2
- Best Diet Tips
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▼
May
(31)
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