More About Lysine

There are more good things about lysine. Researchers have found that lysine not only improves the absorption of calcium in the GI tract, but it also decreases the loss of calcium in the kidney. This is turn may be helpful to improving bone and decreasing osteoporosis.

Researchers have also shown that when lysine combines with arginine, bone building activity increases and collagen is enhanced. So lysine has a 2 fold effect on bones helping to prevent osteoporosis.