Digestive Distress Home Remedies

Here are a few home remedies for common different digestive issues.

To prevent gas, drink 1 teaspoon of olive oil on an empty stomach each morning. Not only will it help alleviate the gas, but the olive oil is rich in fats that your body requires.lemon mixed with a pinch of salt in 8 ounces of water. After meals you can try a teaspoon of honey.

To prevent constipation and achieve regularity, drink 2 teaspoons of apple cider vinegar in 8 ounces of water twice a day.

Heartburn - a word of caution, this may be a heart problem, so if you try this and it doesn't work, seek medical attention. If you have a history of heartburn, you can try drinking the juice of 1/2 fresh lemon and a pinch of salt in 8 ounces of water before you eat. After meals, try a teaspoon of honey.

Stomachaches - again, a word a caution, this may be a more serious problem, but if you are uncomfortable and want to try it, mix 1 teaspoon of baking soda with 4 ounces of water and drink. Usually in a minute or two, you will belch and feel better.