Keep in mind your health. If you have old injuries, be aware of those so that you don't reinjure yourself or cause another injury. If you blew out your knees playing football as a teenager, then running may not be your best exercise.
Look for activities that you like that your body can tolerate. If you really want to get back on the tennis court, do it with people in your age group and about the same level of fitness. Play less often and cross-train with something that is easier for your body to manage.
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