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Dr Linda will be sharing information here about things you can do, food you can eat and various other healthy choices you can make to keep you living well. Empowering You to Take Control of Your Wellness!
Posts
About Me
- Dr Linda
- I am a health and fitness coach, assisting people in creating their ideal body. I work with individuals and groups, making small changes in their habits and mindset to achieve massive results. I have been a health care provider for over 35 years and have been focusing in the wellness arena for the past 10 years. I practiced for a number of years in Geriatrics and Internal Medicine and finished my full time medical practice career in Endocrinology.
Blog Archive
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2009
(352)
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September
(30)
- Alternatives To Driving To Work
- Best Diet
- Strengthening Your Abs
- Sodium Intake
- Soy - Not A Great Choice For Men
- Eat Whole Grains
- Osteoporosis - Can It Happen To You?
- Want A Flatter Stomach?
- Another Way To Exercise
- What Exercise Can I Do For 10 Minutes?
- Exercise -What's Good For You
- Brain Health
- Good News Or Bad News
- Who's Job Is It For You To Be Healthy
- Vegetable Juice
- Cabbage - You Got To Love It
- More on Juices
- Juices Versus Raw Fruit
- Should I Eat Frozen Yogurt or Ice Cream?
- Eggs - Should I Just Eat The Whites?
- But I Eat Granola Bars
- Isn't Salmon A Healthy Food?
- More On Healthy Foods
- Happy Labor Day
- What Is A Healthy Food To Eat
- Exercising Your Brain As Well As Your Body
- Heart Disease On The Rise
- Here's A Laugh About The Flu Vaccine
- Vaccines - What You Should Know
- Swine Flu
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September
(30)
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