The sixth way to lessen stress in your life is to put other people first. Think of ways that you can help other people. I think I can say that all charities are looking for volunteers to help out. By providing your time to helping others, you'll help yourself as well.
Here's a suggestion for you. If you play a musical instrument (probably other than drums!) - think about going to nursing homes or assisted living facilities and volunteering to play for their residents once a month. The residents love this and you will get great satisfaction knowing that what you are doing is being appreciated.
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