Massage can help some chronic illness problems that you may have. One of the most common in our society today is hypertension or high blood pressure. Before all of the drugs to treat hypertension, the way that hypertension was treated was by putting someone to bed. Putting you at rest will decrease your blood pressure naturally. In our society today, that is usually not an option.
Stress is usually at the root of hypertension and although you may not feel stressed, there are many more things that come at us today to stress our systems. Massage puts you at rest for an hour which can really make a difference for you. Taking away the stress for an hour so that you become relaxed can be a huge boost to your wellness.
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