Green Space and Health

I just read an article on green space and health. It was a large study done in Holland and looked at the health, not as individual's feelings of health, but rather on diseases present. They found that those who had green space around them such as parks were less likely to have disease present.

One of the most significant pieces was that those with green space around or near them were 90% less likely to have anxiety and depression, which we know accounts as the basis for most disease.

So find some green space near you!