Monday, December 1, 2008

Pluot

A new fruit out there. Over the past couple of months I have received Pluots with my fruit and vegetables that get delivered to my home. I wasn't sure what a Pluot was. What it is, is a hybrid cross between a plum and an apricot.

There isn't much information about the nutritional value of these fruits. Because apricots and plum have Vitamins C and A in them, one would think these fruits would be a good source of these vitamins. They should also be a good source of fiber.

They are actually quite tasty.

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