We all have cancer cells in our bodies every day. However, our immune system recognizes them as not normally part of us and destroys them. So keeping the immune system absolutely as strong as you can is the most important thing you can do.
There are some other things you can do to decrease your exposure or risk from cancer causing chemicals. Some of the chemicals to avoid are sodium nitrite found in processed meats (hot dogs, bacon, sausage, etc.) and artificial chemical sweeteners. You should also be aware of the chemicals found in personal care items like shampoo, soaps and lotions. You will absorb these chemicals through the skin and they can be just as harmful as those that you ingest.
The World Cancer Research Fund promotes healthy foods and exercise as a way of decreasing the risk of cancer.
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