Benefit #2 of Cleansing

The burden of toxins on the body come out in physical complaints such as stiffness or pain in joints, allergies, headaches, depression, fatigue, and digestive problems to name a few. The more we overload the system with toxins, the more problems that will arise.

Cleansing can help you decrease the load of toxins and make you feel much better in the process. The first time that I did a cleanse, I was having some pretty severe foot and ankle stiffness and pain. After a 2 day cleanse, the stiffness and pain was almost completely gone. I became an instant believer in cleansing. Subsequently I have found other benefits, but this really speaks to this particular benefit.

Most illnesses occur because of toxic overload on the system. These toxins are in the foods that we eat, the air we breathe and the water that we drink and bathe in.