Friday, June 12, 2009

#6 of 7 Ways to Lessen Stress in Your Life

The sixth way to lessen stress in your life is to put other people first. Think of ways that you can help other people. I think I can say that all charities are looking for volunteers to help out. By providing your time to helping others, you'll help yourself as well.

Here's a suggestion for you. If you play a musical instrument (probably other than drums!) - think about going to nursing homes or assisted living facilities and volunteering to play for their residents once a month. The residents love this and you will get great satisfaction knowing that what you are doing is being appreciated.

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