Friday, April 24, 2009

Your Job and Your Health

As you might imagine, your health is definitely influenced by your job. In today's economy there are some new factors which are affecting our health that may not have been an issue before. These factors not only influence your health, but how long you will live.

The factors around work that influence your health these days are things like, do you still have a job, how secure are you in your job, and how much do you enjoy your work. These are factors which may have a huge impact on your health and longevity, perhaps more than if you are on the right diet to lose weight.

One of the most devastating factors above to our health is the loss of our job. In Finland, after a major layoff occurred, the risk of death from heart attack went up fivefold for those losing their jobs. In the USA, studies are currently being done to look at this, but some of the preliminary results show that people who lost their jobs in their 50s were twice as likely to have a heart attack or stroke within the next 10 years.

A study in Michigan has shown that job insecurity can be as bad for health as a bout with a serious illness and worse than an actual job loss. Part of this boils down to you feeling valuable in your job.

2 comments:

mbarnes said...

the high risk of heart attacks in Finland has been associated with vitamin D deficiency. Not to mention high cancer rates as well. The Canadian cancer society recommends that everyone takes vitamin d daily to prevent cancer.Take a look at www.vitamind3world.com for some good summaries of the data

mbarnes said...

The high rate of heart problems is also strongly associated with vitamin D deficiency. Everyone living in Northern countries should know about the dangers of vitamin D deficiency. take a look at www.vitaminD3world.com and sign up for their newsletter to keep up to date